FREQUANTLY ASKED QUESTION

Yes, with Lifestyle Massage, the soreness will feel like you completed a workout routine the day before. Soreness after bodywork should be expected. Do take into consideration that pain levels will vary based on pre-existing trauma. In server cases, the pain will worsen before it gets better.

Preparation for Lifestyle Therapy should be approached with de-coagulating your blood. To achieve this, you need to simple drinking water before your appointment. Thin-flowing blood while manipulating the body allows for improved results. 

The bruising you are refereeing is known as petechiae. During Lifestyle Treatments, this condition is most likely to occur due to the depth of the therapy. When blood spots start to appear during a treatment, it is an indication of pre-existing trauma within the muscle belly. Drink lots of water or refer to the restoration system to flush out toxins. 

SPA Paraiso is technically a clinic. SPA is an acronym for systemic physio amelioration which is the study of improving the function of the human body. We use a systematic approach to manipulate the human body holistically for better performance, like mechanics use tools to manipulate any vehicle's performance.

The results are immediate but at the same time Incremental. We focus on the whole body instead of specific areas. This approach allows us to correct the cause of discomfort. We recommend booking weekly for injury recovery cases. For general maintenance, we recommend at least monthly or four times a year.